Have a great workout!
Since I first started going to the gym, I noticed how horrible some people’s forms would be when they perform an exercise. I’ve seen people get hurt and I’ve also seen in time people get injured due to repetitive use of bad form. It’s not about how much weight you do; it’s about how you do it. Make sure you are concentrating on using proper form otherwise it could come back and bite you. I know you just heard it from Brian, However I feel that this is an important topic to the forefront of our mind.