If you would like to sponsor me, please consider a donation here.

Tax Deductible Donations can be done using this form! USAPL Sponsored Athlete


Get 10% of with discount Code WKP22

1 Rep Max Calculator

Here is a one Rep Maximum Calculator:
This is just an estimate that you can use for either just to see what you may be capable of lifting to calculate what you want to hit in a meet.

These are still just estimates to be used as an educated guess.

Advanced One Rep Max Weight Lifting Calculator

No comments:

Post a Comment