tag:blogger.com,1999:blog-4651354921686701671.post5864493809919377964..comments2023-09-11T07:36:38.325-04:00Comments on Kippers Workout: Can you increase your metabolic rate?Jim Kipphttp://www.blogger.com/profile/06226517519278526804noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4651354921686701671.post-79686056879037166782012-09-21T19:22:24.705-04:002012-09-21T19:22:24.705-04:00Really good stuff! I think the hardest thing for m...Really good stuff! I think the hardest thing for me and for <br />most people is not only trying to find ways to workout and lose weight but to <br />also to also make it enjoyable. Doing things like taking my <br />dog for a walk or in a nearby mountain area can be <br />a nice change of pace. Anything is better than running around in circles on <br />a track or sitting on a stationary bicycle all <br />day.<br /><br />Eating food with no taste isn't going to help you to lose weight either. I try to look for fun and delicious food to cook so that my brain associates eating healthy with great tasting food.<br /><br />Thanks for taking the time to write all of this. It's very hard to find find good information on <br />health. There are a lot of people that this is going to help!<br /><i>Here is my homepage</i> ... <b><a href="http://www.realfitnessideas.com/does-drinking-water-help-you-lose-weight/" rel="nofollow">how to lose weight by drinking water</a></b>Anonymousnoreply@blogger.com