tag:blogger.com,1999:blog-4651354921686701671.post5336622350817486106..comments2023-09-11T07:36:38.325-04:00Comments on Kippers Workout: Whether you run a 5-minute mile or walk a 15-minute mile. It is still a mile!Jim Kipphttp://www.blogger.com/profile/06226517519278526804noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4651354921686701671.post-9670236058755003872012-03-17T02:22:48.682-04:002012-03-17T02:22:48.682-04:00running for a mile in five minutes will great effe...running for a mile in five minutes will great effect to body and running will make you lose fat <a href="http://www.fitnesshealthzone.com/exercises/mesomorph-body-type-exercise-and-diet/" rel="nofollow">mesomorph diet</a>Johnpaulhttps://www.blogger.com/profile/15115112772337801247noreply@blogger.com